Forgetting is a part of life. We forget 99% of everything that enters our head and we can be thankful that this happens. If all of our thoughts, impressions and ideas stayed with us, our minds would become hopelessly cluttered. We would be unable to retrieve important facts buried under mountains of trivia.
There isn’t a person alive who hasn’t been frustrated by not being able to retrieve useful information – names, directions, or answers to questions asked in an exam.
We know that being a successful student involves practice and maintaining an ability to recall large amounts of information when required. But being good at exam taking is also dependent on your state of mind. Many students regularly employ hypnotherapists and Neuro-Linguistic Programming (NLP) experts to help them achieve the best performance possible by getting them in the right state of mind.
Golf, tennis, squash, running and any other kind of sport can be helped by hypnosis because it’s not the sport itself, it’s your beliefs about your performance. I offer a two-session RTT hypnotherapy package that will eradicate any limiting beliefs you have about your sports performance or upcoming tournament, replacing these beliefs with visions of you excelling and winning. I work regularly with athletes who often call me for a session before an upcoming meet or tournament to make sure they are in the best mindset possible.
Do you practice consistently but still find your game is not at the level you want it to be? Having anxiety before an exam is natural, but with hypnosis for exam performance you will learn to turn your anxiety into an excitement about doing the best you possibly can.
Call me today to discuss how we can work together to get you performing the best you possibly can in your exams!