Hypnotherapy, along with drug and alcohol counselling, is a very fast way to help you overcome addictions, but of course you need commitment to the program and awareness that you can live quite comfortably without addictive substances.
For most people they don’t set out deliberately wanting to take drugs. It is usually a series of event that takes them there.
Hypnotherapy will allow you to settle into a state of deep relaxation. In this state your unconscious (the part of your mind that runs without you knowing) is more open to suggestion. Our unconscious is responsible for a huge amount of our behaviours and habits; it’s thought to be responsible for around 90% of our functioning.
Using suggestion techniques, we can change the way you react to certain things. For example, in hypnotherapy for drug addiction, the suggestions made would aim to help you not crave the drug anymore. Suggestions may include not needing drugs anymore or associating drug taking with something unpleasant.
It is the hypnosis that make all the difference in the recovery in that it reaches down into your unconscious mind and helps change your behavioural routines for good.
Ready to overcome addiction with hypnotherapy contact me today.